Wednesday, December 14, 2011

Smoking kills

Need reason to quit smoking?

Cigarette smoke contains over 4,000 chemicals, including 43 known cancer-causing (carcinogenic) compounds and 400 other toxins. These include nicotine, tar, and carbon monoxide, as well as formaldehyde, ammonia, hydrogen cyanide, arsenic, and DDT.

Nicotine is highly addictive. Smoke containing nicotine is inhaled into the lungs, and the nicotine reaches your brain in just six seconds.

Nicotine in small doses acts as a stimulant to the brain. In large doses, it's a depressant, inhibiting the flow of signals between nerve cells. In even larger doses, it's a lethal poison, affecting the heart, blood vessels, and hormones. Nicotine in the bloodstream acts to make the smoker feel calm.

As a cigarette is smoked, the amount of tar inhaled into the lungs increases, and the last puff contains more than twice as much tar as the first puff. Carbon monoxide makes it harder for red blood cells to carry oxygen throughout the body. Tar is a mixture of substances that together form a sticky mass in the lungs.

Most of the chemicals inhaled in cigarette smoke stay in the lungs. The more you inhale, the better it feels—and the greater the damage to your lungs.You can ask anyone working on a bachelors degree in any medical field and they will be able to tell you what damage

smoking does to the lungs.

Cigarette smoke contains over 4,000 chemicals, including 43 known cancer-causing (carcinogenic) compounds and 400 other toxins. These include nicotine, tar, and carbon monoxide, as well as formaldehyde, ammonia, hydrogen cyanide, arsenic, and DDT.

Nicotine is highly addictive. Smoke containing nicotine is inhaled into the lungs, and the nicotine reaches your brain in just six seconds.

Nicotine in small doses acts as a stimulant to the brain. In large doses, it's a depressant, inhibiting the flow of signals between nerve cells. In even larger doses, it's a lethal poison, affecting the heart, blood vessels, and hormones. Nicotine in the bloodstream acts to make the smoker feel calm.

As a cigarette is smoked, the amount of tar inhaled into the lungs increases, and the last puff contains more than twice as much tar as the first puff. Carbon monoxide makes it harder for red blood cells to carry oxygen throughout the body. Tar is a mixture of substances that together form a sticky mass in the lungs.

Most of the chemicals inhaled in cigarette smoke stay in the lungs. The more you inhale, the better it feels—and the greater the damage to your lungs.

Cigarette flavors have gone through many changes since cigarettes were first made. Initially, cigarettes were unfiltered, allowing the full "flavor" of the tar to come through. As the public became concerned about the health effects of smoking, filters were added. While this helped alleviate the public's fears, the result was a cigarette that tasted too bitter.

Filters Don't Work

Filters do not remove enough tar to make cigarettes less dangerous. They are just a marketing ploy to trick you into thinking you are smoking a safer cigarette.

The solution to the bitter-tasting cigarette was easy -- have some chemists add taste-improving chemicals to the tobacco. Unfortunately, some of these chemicals also cause cancer.

But not all of the chemicals in your cigarettes are there for taste enhancement. For example, a chemical very similar to rocket fuel helps keep the tip of the cigarette burning at an extremely hot temperature. This allows the nicotine in tobacco to turn into a vapor so your lungs can absorb it more easily.

The complete list of chemicals added to your cigarettes is too long to list here. Here are some examples that will surprise you:

Fungicides and pesticides -- Cause many types of cancers and birth defects.

Cadmium -- Linked to lung and prostate cancer.

Benzene -- Linked to leukemia.

Formaldehyde -- Linked to lung cancer.

Nickel -- Causes increased susceptibility to lung infections.

If you are angry that so many things have been added to the cigarettes you enjoy so much, you should be. Many of these chemicals were added to make you better able to tolerate toxic amounts of cigarette smoke. They were added without regard to your health and with the intent to keep you addicted. As the tobacco industry saying goes, "An addicted customer is a customer for life, no matter how short that life is."

Make sure that you have the last laugh. Regardless of the countless chemicals in your cigarettes, quitting is always your option.

There are more than 4,000 ingredients in a cigarette other than tobacco. Common additives include yeast, wine, caffeine, beeswax and chocolate. Here are some other ingredients:

Ammonia: Household cleaner

Angelica root extract: Known to cause cancer in animals

Arsenic: Used in rat poisons

Benzene: Used in making dyes, synthetic rubber

Butane: Gas; used in lighter fluid

Carbon monoxide: Poisonous gas

Cadmium: Used in batteries

Cyanide: Deadly poison

DDT: A banned insecticide

Ethyl Furoate: Causes liver damage in animals

Lead: Poisonous in high doses

Formaldehiyde: Used to preserve dead specimens

Methoprene: Insecticide

Megastigmatrienone: Chemical naturally found in grapefruit juice

Maltitol: Sweetener for diabetics

Napthalene: Ingredient in mothballs

Methyl isocyanate: Its accidental release killed 2000 people in Bhopal, India in 1984

Polonium: Cancer-causing radioactive element

So? Enough reasons or need more. Trust me there are even more – if you see people not dying by smoking doesn’t mean it’s not a harm; it is, it’s just working slowly but it’s not always slow.

A cigarette is the only consumer product which when used as directed kills its consumer

Stay Safe


My personal views: there is no reason to start smoking but millions of reason to quit, yet the one who dont want to quit will never and the one who has strong will and the one who wants to quit will quit smoking. To me a smoker is nothing less than a fool.


By Ann’ah Askari

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